Choreography
Original movement for stage, screen, artists, dance teams, and live performance—built with musicality, intention, and character.
Inquire ↗Toronto · Available across Canada & internationally
Movement
with soul.
Choreographer · Dancer · Creative Director
Movement Coach · Dance Instructor
BODY / STORY / SPIRITEST.2011
Movement is more than steps.
It is spirit, character,
story—and the courage
to be fully seen.
Creative Services(01—04)
Movement Coaching
Performance direction that helps artists move with clarity, confidence, and an authentic physical language.
Inquire ↗Creative Direction
A cohesive vision for performances and productions, from early concept through staging, storytelling, and final execution.
Inquire ↗Teaching / Workshops
Soul-driven classes and workshops grounded in technique, individuality, and a room where dancers can take risks and grow.
Inquire ↗Signature ExperiencesTrain with Jonna
Find your way
into the movement.
Private Lessons
Choose your style, then book a solo, duo, small-group private, or discounted solo package.
Styles You Can Book
Heels
SOULIZM
A soulful heels experience where technique meets intention, character, and unapologetic presence.
Dancehall
WINE N GRIND
Rooted in Caribbean energy, musicality, freedom, and the joy of a proper wine.
Booty Technique
TWERK
Body-awareness and technique training focused on isolations, control, alignment, musicality, stamina, and confidence.
Jazz · Street Jazz
JAZZ FUNK
A performance-driven blend of jazz technique, street-jazz influence, musicality, character, and commercial movement.
Private Lesson Pricing
Solo private · 1 person1 hour$110 CAD
Duo private · 2 people1 hour$130 CAD
Small-group private · 3–5 people1 hour$190 CAD
Discounted solo packages
5 one-hour private sessions$510 CAD
10 one-hour private sessions$1,000 CAD
Studio rental fee is additional · Groups of 6 or more are booked at workshop rates
Book & pay ↗All purchases are non-refundable. Payments may only be transferred as credit toward a future class or private lesson.
Teaching / Workshop RatesAll prices in CAD
Workshop options
Bring Jonna
to your community.
Single workshops
Teaching / Workshops
60 minutes$360 CAD
90 minutes$410 CAD
2 hours$460 CAD
Book a workshop ↗Same-day packages
Multiple Workshops
Two 60-minute workshops$660 CAD
Two 90-minute workshops$760 CAD
Two 2-hour workshops$860 CAD
Three-workshop weekends start at $1,060. Four start at $1,360. Custom intensives are quoted individually.
Request dates ↗Workshop bookings may be cancelled for a refund with at least 24 hours’ notice. Cancellations made with less than 24 hours’ notice and no-shows are non-refundable and forfeit the payment.
THE ARTIST
About Jonna
A versatile creative
with a lifetime
in movement.
For Jonna Abrams, movement has been a language since the age of three, when she began classical training in ballet and jazz. That early foundation carried the Toronto native to New York City in her early teens, where she was accepted into the prestigious Alvin Ailey American Dance Theater training program. From there, her journey expanded across the globe through training, performance, and collaborations with world-renowned choreographers and artists.
A true chameleon, Jonna moves seamlessly through Heels, Dancehall, Jazz Funk, Hip Hop, Ballet, Jazz, and Cabaret, bringing soul, musicality, and unmistakable presence to every space. With more than 15 years in commercial dance and over a decade teaching and choreographing, she continues to shape movement with versatility, intention, and character.
Selected credits: Rihanna, Drake, Nelly Furtado, Sean Paul, Janelle Monáe, Estelle, Bambii, Rolling Loud, JUNO Awards, Billboard Canada, Nike, ASICS, and Canadian Music Week.
Start a conversation ↗Tutorials
Train at your
own pace.
On demand.
Pop-Up Classes
New dates coming soon.
Pop-up classes are announced throughout the year—stay tuned for the next one.
Before you book
Good to
know.
Where are private lessons held?
Private lessons are held at a Toronto studio selected according to availability. The exact studio and address are confirmed after booking.
What is the studio rental fee?
Studio rental is additional and typically ranges from $35–$55 per hour, depending on the location. The exact fee and payment instructions will be emailed once the studio is confirmed.
What should I wear?
Wear comfortable clothing that lets you move freely. For Wine N Grind or Twerk / Booty Technique, loose-fitting shorts or pants are recommended because tight clothing can restrict movement. If you are booking SOULIZM, bring heels you feel secure dancing in.
What is the cancellation and rescheduling policy?
All bookings are non-refundable. With at least 24 hours’ notice, a private lesson may be rescheduled and the payment transferred as credit. Late cancellations and no-shows forfeit the booking.
Workshop bookings may be cancelled for a refund with at least 24 hours’ notice. Cancellations made with less than 24 hours’ notice and no-shows are non-refundable and forfeit the payment.
What should groups of six or more book?
Groups of six or more are booked at workshop rates. Use the inquiry form and include your preferred date, city, and group size.
Bookings & collaborations
Let’s make
something move.
Book a class or private lesson, invite Jonna to teach, or inquire about choreography, performance, movement coaching, and creative direction.
Secure online class booking and payment through Acuity.